KRAV-MAGA is a self-defense martial art that allows you to neutralize the threats through short, fast and efficient movements,
targeted to the sensible areas of the aggressor. It can be learned by anyone, regardless of gender, age or physical fitness.

KRAV-MAGA was invented in Israel by Imi Lichtenfeld, with the purpose of helping people to defend themselves. The efficiency and beauty of Krav-Maga rise in the absence of rules, marks, achievements, pride and in the direct, short, realistic movements and philosophy. In the beginning, there were few practitioners of this art: mainly Israeli military personnel, who were trained during their service. In time, Krav-Maga became popular not only among Israelis but also worldwide, since it is so different from the other martial arts. Both professionals and regular people are interested to practice Krav-Maga because it is an art based on principles of self defense, opposing karate, judo and other sports. The main advantages of practicing Krav-Maga are:
- you become more trustful in your own forces. You'll be able to efficiently defend yourself and your neighbours.
- you create and maintain a good fitness. You will use each muscle and each joint of your body!
- you reduce the daily stress, by involving yourself in a physical activity which detach you from other problems.

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